Posts Tagged ‘How to Break Up’

Break Up Story + Break Up Advice

August 5th, 2009

Break Up storyDear Erica,
Here is my Break Up Story:
I’m 25 and my boyfriend, Sebastian, is 28. It’s been almost 5 months since the beginning…He never told me that he didn’t want to have a real relationships.

After a trip we took together, he started to feel distant in the beginning, but then the situation became worse. After I asked him if he has any feelings for me, he said that he definitely has some feelings, but he can’t say that he loves me the same way I love him. At all my “what happened” questions, his answer was “nothing”. I really wanted our relationship be as special as the beginning, but the situation became worse and worse.

 
On July 11th we had sex and then afterwards I asked him where our relationship is going, and he told me that he doesn’t want to commit. All he wanted was “friends with benefits”. I was in panic and felt terrible. He suggested for me to break up with him, but I told him that I need to think everything over. So we talked about things over and over, but our conversation went in the same direction; that now he was the one who needs to think. When he was leaving I asked him how long I should wait for his respond. “Three days” he told me.


All following days were filled with panic and fear…he took…nine days.
We went to the movies, he was distant, then I called him but he was even colder. Then I got sick and decided that if he wants to be with me, he needs to show his interest. He called me the next day, called me “honey and sweetie”, and got me more confused. The next day my friends insisted for me to call and he treated me like I don’t even exist. I decided to break up with him but my friends insisted for me to be patient and calm down.


Then he called me and asked if we could talk so we met up. He asked what I think about our relationship and I said that I’m the one who is waiting for the answer. He said that he wants to break up. Bottom line was that I’m a very special person, but he doesn’t want to hurt me and he does not know what happened. The conversation was long, but he asked if I think we still can see each other.


He told me that I stopped him from many bad habits (like drinking beer) but I ended up running out of his place in tears. I thought that I can see the light at the end of the tunnel, but as soon as I got home I cancelled our relationship on Facebook and changed my profile. I felt that if I disappear from his life now, maybe we can be back in the future. Later on I noticed that he did the same to his Facebook – deleted our pictures and staff. I still don’t understand “what I could’ve possible done.”

Now, here are my questions:Break up advice

Do you think we have a chance to be together later on?
ERICA: Clara,  there are always chances, but you have to be honest with yourself. You’ve never had a relationship with Sebastian. There was “the spark” in the beginning, brief dating, and great sex. Later on Sebastian decided to be “friends with benefits”.
Now, what does this mean? Friends with benefits mean that a man has no feeling, but enjoys having sexYou can’t make a man feel something by asking him, pushing him, or confronting him. But you can attract him.
When you talk about “being together” what exactly do you mean? Sure, you have a chance to have sex again and again without any commitment from his side. Also, you might occasionally spent some “quality time”– when he is bored or has no one else on the pics.
Remember, “Friends with benefits” means NON EXCLUSIVE – means OTHER WOMEN.
As for real relationships…Sebastian is not the one who isn’t ready. You are the one who is not ready and not able to handle a real functional relationship.
Men want relationships with girls who are “prizes” for them. I’ll give you an example. You like a beautiful expensive bag at a fancy stores. You save up for this bag, think about it, go to see it many times, and eventually get it. How would you treat the bag? It would be precious, right?
Now imagine if you get to the store and you get this bag as a free gift. How valuable would it be to you? You’d start thinking that maybe that bag is out of date, or damaged. You won’t want it as bad anymore. Do you get my point?
Men want girls who are fun, independent, and free (mentally and spiritually). They want challenges, they want to chaise, hunt, and to go through difficulties. This is the way men are wired.
You do not have any chance to have any real relationships until you genuinely change. Think about what initially attracted him to you. Are you still the same? Are you still that fun girl who he used to have a great time with? The girl who he went after? Or did you turn into a needy, clingy girl who pressures him? Everyone wants to have a good time. And listening numerous times to “where does this go” is no fun for men.
However, there is one problem. For example, you decide to change yourself and your life and become a self confident and secure person who accepts other people the way they are without wanting to change them and you understand that each person has “personal borders” (and you definitely crossed Sebastian’s).

You’ll be able to make decisions without listening to your friends (by the way what made you listen to them? Are they absolutely happy in relationships?). Well, as soon as you’ll change, you won’t be interested in “Sebastian’s” type anymore. You’ll appreciate totally different guys.

break up advice dogsDo you think he told me the truth about not wanting me completely out of his life?

ERICA: Yes, he told you the truth. But the reason why he wants to have you in his life is that by talking to you, seeing you, he wants to “control the situation”. Men like to be “in control”. This is another way to prove that he can do to you whatever he wants to do. It has nothing to do with feelings, emotions or desire to be with you. It’s all about HIM.
If you cut the communication completely – then you’ll be in control. He hasn’t been without you because you are always available. Let him spend time without you. Remember, men don’t understand words, they understand no contact.
What did I do wrong?
There is not “wrong” or “right”. There are some rules that lead to happy relationships. It’s like if you want to lose weight permanently, you have to eat right and exercise.

What can I do to feel as peaceful and as happy as before?

ERICA: In order to be happy with someone

1. you have to learn how to be totally happy by yourself. You are not in love, you are addicted do different emotions.
2. you have to learn recognize negative emotions: anger, fear, jealousy, anxiety etc.
3. you have to learn how to switch from negative to positive feelings
4. you have to learn about personal borders.
5. You have to realize that being with someone will not make you peaceful. Happiness and piece is inside of you.

Do you think I’m the problem, or I have a problem?


ERICA: You are NOT a problem. You are a great girl who wants to be happy with boyfriend. You do not have a problem. You have luck of life experience and knowledge of men’s psychology. You’ll be fine, one day you’ll be laughing remembering this.
Many years ago I’ve been told “Erica, if you take all your energy you spend on relationships and apply it to business, you’ll be very successful”. I did.  I’m thankful to this person because he was absolutely right.

I really wanna be with him, how can I get my Sebastian back but not to suffer from the same situations as before?


ERICA: It’s another subject and will take long way to go and many books to read to learn how to do it.

Get Ex Back

July 16th, 2009

All of my exes have wanted to get back with me. Half of them have wanted to jump into serious long term exclusive relationships after they had a chance to see me after the break up. Considering that in most cases the break up was their idea, the statistics are pretty good for coming up with the “get him back” formula.

Get Ex Back
Before I tell you my strategy on the “getting my ex back” subject I’d like to point out that I’m totally against getting back with your ex. Would you enjoy a fresh meal or last week’s leftovers?  Would you like to wear a new dress or an old ripped dress with holes and stains? Exactly! But life is about choices and everyone creates her own happiness, so here is my strategy on how to get your ex back.
It doesn’t matter who initiates the break up. We (women) have an excellent intuition so we can sense the break up is in the air. So if you feel that you are very close, break up with him first. Best case scenario is breaking up as a lady: an angel smile, a quiet voice, respectful words, and a strong attitude. 
“Ok, we broke up, what’s next”, you think.

small heartGetting Your Ex Back

1.     Completely disconnect him for 1-3 months. If the break up was civil and respectful, one month would be enough, if the break up was his idea, 2 to 3 months would be the best. Complete disconnect means meetings, calls, texts, emails, NOTHING. You don’t contact him and DO NOT answer if he contacts you. Plus, no explanations. If he contacts your friends, answers might be the most outrageous (high profile job in the moon, travels to Russia collecting songs, on FBI assignment)

 
2.     Focus on your appearance (gym, healthy diet, image, style, etc). You have to do it for two reasons:

 
1)     When we look good and like ourselves, we sparkle with strong, positive energy that attracts other people.

 
2)     Remember, your look matters. I’m not talking about a total makeover (even though it’s sometimes necessary). When any man sees you, the first thing he notices is your LOOK. He’ll see your amazing personality, sense of humor, and beautiful soul down the road. The first impression is the strongest. Do you know that people subconsciously know either they like partners or not in the first 30 seconds of their first meeting?

 
3.     Switch your focus from your ex:

 
1)     Stop talking to him inside your head and imagine different scripts of your future relationship.

 
2)     Control your thinking about him (yes, rule of 100: 100 times you acknowledge that you think about him and stop, just think of something else). If something reminds you of him it’s good. It will help you practice more. Nobody said that victory is easy.

 
4.     Focus on your professional side (do something new at work, start a little side business, etc.) Men DO love accomplished women and if some of them don’t it means that they are simply insecure about themselves.
5.     Get out and see other people (just make sure that it is NOT another date) Remember, you are not out fishing. You are out to watch the fish.

 
You have to follow those rules till you get out of your crazy addictive thoughts and feelings about your EX. Your feelings must be sweet, warm and fuzzy. You have to feel positive about yourself as well.

 
Warning: Like attracts Like. If you contact your ex in any negative state of mind (angry, sad, desperate, needy, depressed) you’ll get a negative result.

 
Now, when you are ready you can contact him. What to do after that:

 
1.     Make ALL your calls less than 5 minutes, your coffee meetings less than 30 minutes, lunches less than one hour, and dinners less than 1.5 hours. Do you know the sense of diet when it’s always not enough food makes yourself his biggest craving?

 
2.     Accept his attempts to contact you but make yourself unavailable 90% of the time. Decline in the politest way possible with “I’d love to but I already made plans”

 
3.     Let him hunt. Men are hunters. The more tricks you’ll come up with, the more successful you’ll end up.

 
4.     Avoid sex for at least 10 dates.

 
5.     Think what kind of mistakes you’ve done since you’ve met him and do not repeat those mistakes.

 
6.     See him ONLY when you feel positive.

 
Enjoy, date him like you never have before!

How to Break Up

July 10th, 2009

There are two view points on how to break up: from the person who initiates the break up and from the person who is dumped. Doesn’t matter which side you were…because a break up is…Great!

Reasons why a Break Up is a good thing:

1)    Do you like traveling? Who doesn’t? You can see your break up as an opportunity to travel in your life – you’ll see new people, new opportunities, and new places. If your relationships are broken – look at them as a dirty, neglected house you would like to renovate.
2)    Even if you are the most gorgeous woman at the world – there is always field for improvement. Nothing is more attractive than a woman who loves herself. The break up period is the best time to fall in love with yourself and enjoy your freedom.
3)    A Break up is not an end – it’s a new beginning. But it’s a beginning of something better. Look at the break up like pulling wisdom teeth – you will be scared to do it, then you’ll feel terrible after the procedure, but eventually you’ll feel great and look better.
Now, let’s get back on “How To Break Up”

small heartIf the break up is HIS idea

How to Break Up1)    Break up like a Lady – do not raise your voice, cry, pull out your gun, or throw your favorite china at him – he doesn’t deserve it.

2)    Just look at him, give the best Hollywood smile you can imagine and say “Thank you, it’s a great idea, I was thinking the same”.

3)   Then  Leave with the happiest look at your face.

4)    I do not suggest to cry, drink, eat all your ice cream and chocolate, send press release to all friends, family members, etc. You can do some of that but very quickly – you will have better things to do shortly.

5)    Commit to not answering his calls, emails, etc. for one month (if you commit for more – you’ll fail, I’ll explain to you later why it’s important)

small heartIf the break up is YOUR idea:

1)    Do not break up with him via text message or email – if you had any sort of relationship, then he deserves at least a phone call.

2)    Do not go into long explanations and give multiple reasons – just say “unfortunately, at this stage of my life I cannot be your girlfriend.”

3)    Do not feel guilty – you have only one life and can spend it the way you want.

4)    Do not tell him “let’s be friends” because he will “agree” with a hidden thought that you’ll come back.

5)    Do not agree on “good bye sex.”

small heart